Mini Steps Can Move You Forward
Do you have a hard time getting motivated to start a big project or accomplish a goal because it seems too daunting to take on? There is a way to ...
Read More The Power of Self Love
This month we celebrated Valentine's Day, a time when we often think of romantic love. Today, I want to talk about self-love. Before you roll your eyes and say, yeah, ...
Read More The Power of Intuition
Albert Einstein said, "The intuitive mind is a sacred gift, and the intelligent mind is a faithful servant." How often do we let the servant dictate our decisions, which, in ...
Read More The Power of a Written Vision
It's the beginning of a new year! This is the perfect time to write a vision for what you would love in 2023. A written Vision Statement is one of ...
Read More Destination Greatness
I want to wish you a Happy New year! I also want you to know that this truly can be your best year yet. When we work with the Universal ...
Read More Give Yourself the Gift of Health
A few years ago, I was given a diagnosis of auto immune disease, which was showing up in a few different ways. I put myself on the Autoimmune Paleo Diet ...
Read More The 3 Ways to Give
It's the season of giving and a time to share laughter and cheer with those we love. Did you know there are three ways to give? But only one of these ...
Read More Making Space for More
My husband and I were recently in Italy on another bicycle trip. I love these trips. We went with a first-class company where all we had to do was show ...
Read More How Old Do You Feel?
My birthday is tomorrow. Every year when I have a birthday, the number gets bigger! Funny how that works. The number is now big enough that I am having the thought... ...
Read More The 4 D’s That Will Destroy Your Dreams and Keep You Stuck
The Four D's That Will Destroy Your Dreams and Keep You Stuck Most of us know what a paradigm is; but very few of us know the power our paradigms ...
Read More