The Overwhelm Buster
Six Steps To Get Calm and Clear to So You Can Take Action
Don't let overwhelm stand in the way of stepping into your GREATNESS. The Buster will help you...
Stay in your zone of genius, but getting clear about which tasks you personally need to do, and then prioritizing those tasks to stay focused.
Keep your mental chatter in check, so when you mind wants to run back to feelings of overwhelm, you can nip it in the bud.
Honor your daily rhythm, so that you are doing the things that matter most, when you feel most focused and creative.
Cyn Hannah
Transformational Life Coach
This is the process I personally use on a daily basis to stay focused, calm and productive.
Use it. It works.