Do Affirmations Work?

We’ve all heard about affirmations. The dictionary defines an affirmation as “an action or process of affirming something or being affirmed, emotional support, or encouragement.” Many of us have tried…

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The Undeniable Power of Words

If you’re questioning the effectiveness of affirmations, think again. I believe that mindset is the key to affecting change in our lives. When we recognize that every action begins with…

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