People all around the globe--across time and cultures--engage in rituals and ceremonies that are designed to acknowledge important milestones or anchor beliefs. A ritual can be the daily habit of tucking a child into bed at night; or it can be more symbolic, such as a celebration of marriage.
When rituals are performed with the intention of achieving a desired outcome, they can be highly effective.
Watch my video below to learn a simple ritual to Release Your Fears.
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