Posts by Cyn Hannah
Give Yourself the Gift of Health
A few years ago, I was given a diagnosis of auto immune disease, which was showing up in a few different ways. I put myself on the Autoimmune Paleo Diet…
Read MoreThe 3 Ways to Give
It’s the season of giving and a time to share laughter and cheer with those we love. Did you know there are three ways to give? But only one of these…
Read MoreMaking Space for More
My husband and I were recently in Italy on another bicycle trip. I love these trips. We went with a first-class company where all we had to do was show…
Read MoreHow Old Do You Feel?
My birthday is tomorrow. Every year when I have a birthday, the number gets bigger! Funny how that works. The number is now big enough that I am having the thought……
Read MoreThe 4 D’s That Will Destroy Your Dreams and Keep You Stuck
The Four D’s That Will Destroy Your Dreams and Keep You Stuck Most of us know what a paradigm is; but very few of us know the power our paradigms…
Read MoreThe Tortoise or the Hare?
Are you the tortoise or the hare? Some people are the hare: they sprint in life. They’re the ones who work 12 hours a day, or do that strict, crazy…
Read More3 Words That Got Me Through
One week from today would be my son’s birthday. This got me thinking about life and the bigger picture. In life we will always have content—content that we like and content that…
Read MoreYou Can Live a Life You Love
What would you love? What would you really love to do, be, have, or experience in your life? When you ask yourself that question, what do you hear yourself saying?…
Read MoreCelebrating Independence
In the United States, we just celebrated our Independence Day. As you know, the Fourth of July celebrates the passage of the Declaration of Independence by the Continental Congress on…
Read MoreHow to Find True Love
A couple of weeks ago, I asked you to let me know an area of your life where you would like support. Several of you expressed a deep desire to…
Read More